Touch

Touch sessions involve various types of bodywork that relieve, heal, empower, embody, and contribute to feeling confident and free. Sessions take place in a special bespoke venue in East Sussex, with a team of professionals of mixed gender.

YOUR BODY MATTERS AS MUCH AS YOUR MIND

I offer several types of Touch sessions and explore what's best for you in an assessment call together. Whether you know what you need or are completely new to the idea of touch and what it means for you, I can create something entirely tailored to your goal and how you want to feel by the end of the session/s.

To give you a little idea of what is possible:

Conscious Touch / Cuddle session;
Breathwork, movement and learning about consent;
Tantra Massage: one-way full body massage for all genders;

At the root of any type of Touch session stands consent and safety. A large amount of anxiety, depression, illness and stress is stored not in the mind, but in the body. When our bodies feel tense, lacking in human touch and care, devoid of pleasure, storing years of trauma, we crash and become more prone to falling sick, burning out, being sexually frustrated, and getting exhausted fast. When we remove shame from touch, allow it to embrace our body, and open up to being vulnerable in a safe container, we suddenly become a lot more in tune with ourselves and achieve fulfilment.

In these Touch sessions, I offer several types of touch, focusing on different issues. Using breathwork, movement, sound, pain and pleasure, I teach the importance of touch and the basics of sexological bodywork on the most human level, in a safe and comfortable space. It is about feeling safe and confident to express your sexuality with your partner(s) and about feeling comfortable with intimacy and vulnerability.

My work includes supporting individuals who feel inexperienced in their sexuality, including adult virgins, through conscious touch education, embodiment practices and trauma‑informed guidance.

Touch and the desire for it should not be shameful. Touch is always intimate, but that does not mean that it should be limited to romantic or sexual relationships. Touch is a hug, touch is healing, touch is pleasure, touch is sensuality and touch is consciousness connecting to the well-being of the body.

Sexual healing, as we define it, involves emotional regulation, body awareness and learning to feel safe in your own skin. It does not involve sexual activity. Instead, we use therapeutic touch, breathwork, and guided embodiment to help clients reconnect with themselves.

‍There is not enough touch, there is not enough connection, there is not enough safe space where people can really explore who they are and the things that they want to explore, that might be a little bit taboo, that might be a little bit vulnerable.

Sensitivita offers THAT safe space and meets you where you are. But it also might not involve much that you would consider new or vulnerable. Cuddle therapy is one of the most impactful practices we offer - fully clothed and sometimes using just the slightest touch. One of our most memorable touch clients came for six sessions and during those sessions we never physically touched him once. Yet his testimonial to us was that this therapy he had experienced was the most profound and life-changing he had ever had. Whatever your starting point is, trust enough and come - as everything is consensual and within your control.

Beth Hardwick

This is what we'll do

Even though Touch sessions are in person, all work starts with an online, 60-minute session with Beth. This is simply a dialogue, during which you can ask the questions that will establish a relationship between us and help me find the best way forward for you: what type of sessions, what are your pain points and desires, what approach.

Then, I create a proposal for a session or even a longer journey and directly check our availability for booking an in-person session. Sessions mostly take place in East Sussex, UK, but I also travel depending on the need, to work with clients in person. There is also the option to book a trip for up to a week, during which we can mix different offerings, including the Touch sessions. For more information read our Stay with Me page.

All I can say for now is that my aim is to connect with you, who you are and who you want to be in your body through the experience, which is why I offer such a wide definition – it is impossible to say what I can curate until we have had that initial connection call.

A quick list of what's included

On offer are two main types of Touch sessions:

Conscious Touch / Cuddle Session

Also known as NSC, this practice involves breathwork, dance sessions, body movement, and connection with nature. Caring for your nervous system is probably the most important practice to learn and use daily, as it is the No.1 anti-stress tool. It is an absolute must for those who experience anxiety.

Tantra Massage

A full-body touch experience moving the energy around the body, shifting stuck energy into action and bringing a sense of being fully alive and 'in the body'. Please ask for details.

Curated experiences: Built with YOU

Maybe you don't see yourself fitting in one of the abovementioned boxes? Do not worry - our most beloved experience is when we discuss and build something together, whether through the initial call or in the process of trying.

Bespoke (or tailor-made) programmes can offer a mixture of various Touch categories, but they can also be the result of a bunch of questions and answers about what it is that you lack, need, desire, are curious about, scared of, etc. Depending on what is asking for your and our attention within your body, we go to the root from scratch, finding the types of services that will cater to you.

Sounds a bit vague? Of course it does - we don't know each other yet, so it's normal that all of this will take shape in words and action once we hear from you.

New to touch?

It is okay to not know all of the expressions of touch and to not have realised until later in life that you might be lacking it. It is also okay if you are still a virgin and touch scares you. Our sessions together aim to get you to a place where you feel comfortable to reveal your beauty to someone.

Most of us grow up associating the word "touch" with taboo concepts related to sexuality. Touch IS sexuality and all the beauty of it, but it is also SO MUCH MORE.

I am trained to welcome everybody: the experienced and the inexperienced; the desiring and the unsure; the confident and the timid. No matter how novice you are, you will always be learning about yourself in safe hands.

Here are just a few examples of what touch may look like, beyond traditional definitions:

I feel so calm and content today after our session yesterday. You’re a really special person and I feel so lucky to have had the opportunity to have shared some really impactful time with you. You have a real gift with sexual healing. It's been one of the main obstacles in my life, in my relationships, in my connection with my body and you have allowed me to build incredible experiences since I first came to you.

Touch Client, He/Him, 2024

I loved how clear you were about what we were going to do and how. I loved the bath, it was everything I could have wished for. I felt safe, nurtured, cherished and it really enabled me to come into my body. I loved the tantra massage and there were moments when the feel of your skin or your heartbeat was incredible. I loved the different touches of feathers etc... and how you moved the sarong and hot water bottle around my body. Your touch was wonderful! I have had quite a few full body massages and this was by far the best of them.

Touch Client, She/Her, 2022

Back now. Oh. My. Goodness. What an extraordinary day. Big shift. I've searched for sex therapy that feels safe and sensual, yet respectful and not sexual, at the same time for a while. I have found exactly what I've been looking for with you. This has been a revelation!

Touch Client, He/Him, 2022

Is this experience the right fit for me?

Touch is something everybody deserves, but we understand that you might be unsure whether the Touch sessions would be a good fit for you. That is why we have prepared this list of a few client profiles of people that could find great benefits in the process:

  • I haven’t been touched in a long time
  • I am stressed and overwhelmed
  • I feel uncomfortable when being touched
  • I lack sexual drive and desire
  • I crave connection
  • I feel lonely
  • I am always on edge and I feel like my heart is going to beat out of my chest
  • I don’t know how to express my sexuality and/or sensuality
  • I want to be a good and understanding lover
  • I don’t know how to speak up and find my boundaries
  • I don’t know what I like when it comes to touch 
  • I feel like I don’t have a voice in relationships
  • I have past trauma that stops me from being open and trusting
  • I feel like others have power over me
  • I feel like my body is constantly stiff
  • I don’t feel confident or attractive 

FAQ

How sensual do Touch sessions become?

What if I get triggered and want to stop?

I have some private questions, but I can’t make myself write them in an email. Can you help me?

Ready to start your journey?

Initial online session
£99 / €118 | 60 minutes on Zoom

We have a team of practitioners and this online session allows us to determine the best fit for your needs. We might not need this session if our online chatting has given us enough information of your needs. Please ask and we will guide you.

Conscious Touch / Cuddle session: For grounding, nurture, nervous system care and to feel more connected to a sense of safety
£188 | 90 minutes

Tantra Massage: To awaken, invigorate, indulge all senses of mind, body and soul
£555 | 2 hours

Four-Hand Tantra Massage
£650 | 2 hours


New to Touch? We offer sessions for those of you new to touch or those needing a slower, more guided and safer space to explore what feels good, how to express yourselves and understand your body better and how to enjoy touch with another.

Starts with an assessment zoom call and we create a bespoke program tailored to your needs.
£99 / €118 | 60 minutes on Zoom

Bespoke curated experiences
Here, we design unique experiences, tailored to you and what you most need and desire.

Starts with a zoom call to establish connection, understanding and the practical details.
£99 / €118 | 60 minutes on Zoom

Book today

** The timings of each session are bespoke. Here are the minimum lengths for each experience. Once you get in touch, you will let us know if you want something more bespoke and longer. All timings are UP TO 2 or 3 hours. We have the right to request that we book an assessment call if we deem that will be beneficial to you and to us, once we have had the free enquiry call.